Want to avoid Alzheimer's? Follow these 5 tips… | MorningTicker

Morning TickerWant to avoid Alzheimer's? Follow these 5 tips… | MorningTickerMorning TickerTip #1: Get more sleep, and make sure you're sleeping well. Researchers have found that poor sleep quality can negate even a long sleep, so if you suffer from sleep apnea, even if it's a mild case, it can turn into cognitive impairment, which raises ...Tips to guard your brain against memory loss - Life & Style - NZ Herald News ...New Zealand Heraldall 487 news articles »

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