New Tips And Triks For You

Detroit Free PressBeat the heat with these summer marathon training tipsDetroit Free PressIt was pushing 80 degrees and very humid when I finally had a block of free time to go out for a run last week. It didn't take long to wilt in the midday heat. About a mile and a half in, the muscles in my thighs tightened up and cramped. I slowed my ...and more »