How to detox your life: curb your technology addiction

Telegraph.co.ukHow to detox your life: curb your technology addictionTelegraph.co.ukKnowing how heavy yours is helps you spot where you can “lose weight”. To calculate yours, allocate points for every digital interaction. The number of points per item is in brackets – tot up how many you have. Over 36 is a high VWI. Smartphones (3 for ...

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